The Sauce It Up Wrestling Club — youth, middle, and high school wrestling built on grit and detail. Boys and girls. Coached by Andrew “Sauce” Saucedo at Riverside MMA. No kid left behind.
From a first-timer’s very first stance to varsity wrestlers chasing a podium — every athlete trains hard, learns the details, and competes.
Fundamentals, fun, and toughness for our youngest grapplers. Stance, motion, takedowns, and the work ethic that carries into everything.
Competition-focused practice, situational wrestling, and a strength & conditioning block built to win the third period.
Offseason styles to round out your wrestling, sharpen positions, and keep scoring year-round.
Live goes all session. Hard competitive rounds and situational work for youth, middle, and high school. Come get extra.
Build the engine. Mat-specific strength, conditioning, and durability so you’re still pushing when they’re gassed.
Represent SIU on the mat. Travel and compete at USA Wrestling and local events with your team behind you.
Month-to-month. Cancel anytime. First class is always free — come see if SIU is your room before you commit.
⚙️ EDIT: verify exact times against your current flyer before launch.
Andrew “Sauce” Saucedo built SIU on a simple idea: show up, do the work, and get better than you were yesterday. The wins follow — he’s lived it himself, competing and earning gold at the sport’s highest levels, including ADCC.
“This team means more to me than just wins and losses. It’s about building kids up — teaching them how to work.” That’s the room he runs: high energy, no shortcuts, and no kid left behind.
Consistency, consistency, consistency. All day, every day. No cheat codes.
First class is free. Tell us about your wrestler and Coach Sauce will reach out within 24 hours to set up your trial and answer any questions.
Coach Sauce will reach out within 24 hours to set up your free class. Check your phone and email — and come ready to work.
Iron sharpens iron. Come find your room.